Minimal Training Manual

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  • Regular price $ 39.95

This book is designed for people with minimal time available to train.

The book will show you proven programs that have created 700lb dead lifters and 500lb benchers lifting just 2 days a week!

Not everyone has the schedule to train optimally but that doesn't mean you can't get super strong.

More than 300 workouts and multiple mix and match capabilities. The variation is endless!

Please read the following before purchasing:

1. Please download to a desktop or laptop only before transferring to a mobile device. Do not download directly to your mobile device, even with Dropbox. Downloading directly to mobile will not work.

2. Purchasing this item will provide you with immediate links via a pop-up page. Pop-up blockers may interfere.

3. You will also receive a separate follow-up email with the links if you wish to download it later. Please check spam folders if you do not receive this email.

4. You have 1 week from the time of purchase to download your purchase. Please back up and save your purchases once downloaded.